Therapeutic Approaches

Helping you to be heard, and more importantly, to be understood.

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 Life can be difficult, and sometimes a little help from a professional Therapist can make things better. I care about your well-being and provide you with the tools you will need to seize the day and the skills to tackle even the most traumatic circumstances.  It is the goal of therapy to help clients develop strong solid coping skills which they can rely upon to get through their daily struggles.

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I am a clinical therapist and I have a private practice located in Wilmington, North Carolina.  I offer a wide range of counseling and psychological services. My work experience allows me the opportunity to work with children, adolescents, and young adults with behavioral and emotional challenges.  

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I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Brief (SFBT), Therapeutic Journaling, Strength-Based Approach, and Person-Centered Therapy Techniques.